Category: Events

THE PSOAS: A SUPPLE, ELASTIC LINK!

REGISTER HERE Come learn how to locate and utilize the Psoas muscle as a supple, elastic link between the lower body, the core, and the upper body for deeper connection, spinal decompression, fuller breathing, and enhanced physiological health.  When the Psoas works rigidly versus elastically, it can lead to severe back and hip pain. We […]

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MASSAGE.MOBILITY.RECOVERY

Joining Us For a 45 Minute Mat Pilates Class Followed By 45 Minute Mobility Workshop With A RAD Expert RAD: Home of the World’s most advanced massage and release tools.Relief in motionĀ is what we’re all about, which means tightness, tension and reduced movement don’t stand a chance against what we bring to the party. There […]

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Tone & Tan

Have you heard of Bronzed Denver!? This company rocks at what they do and can give you the perfect glow for any occasion. Since we’re conveniently located under the same roof, we decided to team up and offer an amazing package to jump start 2018. Enjoy 3 Axis classes plus 1 tan for only $59. […]

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