Category: Studio News

THE PSOAS: A SUPPLE, ELASTIC LINK!

REGISTER HERE Come learn how to locate and utilize the Psoas muscle as a supple, elastic link between the lower body, the core, and the upper body for deeper connection, spinal decompression, fuller breathing, and enhanced physiological health.  When the Psoas works rigidly versus elastically, it can lead to severe back and hip pain. We […]

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MASSAGE.MOBILITY.RECOVERY

Joining Us For a 45 Minute Mat Pilates Class Followed By 45 Minute Mobility Workshop With A RAD Expert RAD: Home of the World’s most advanced massage and release tools.Relief in motion is what we’re all about, which means tightness, tension and reduced movement don’t stand a chance against what we bring to the party. There […]

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Give The Gift Of Axis Pilates

Did you know that Axis Pilates offers Gift Cards Online!? Click this LINK, Create your custom card, then print or email your gift…. It’s that easy 🙂 ENJOY

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Now Offering Retail

We will now be carrying the hottest brands in Pilates apparel from Alo, Beyond Yoga to Toe Sox and Tavi Noir. Lets talk about socks….Our studio is a big fan of wearing Pilates socks during your practice because they offer both safety and are hygienic. There are many different brands and styles. Some with toes […]

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