Author: Heather Willer

Pilates for Cardio Fitness – Starting February 4th

Get your heart pumping and strengthen your entire body every Thursday of February with our 4-week athletic Pilates mat series. Research has also shown that Pilates improves heart health and reduces stress through mindful breathing and improved respiration, engaging and building balanced muscles, and improving metabolic function and overall health. In this 4-week series, you’ll […]

Read More

Why Pilates?

Free Q&A virtual event Thursday, January 21st @5:30p We are passionate about what we do at Axis Pilates and want to invite you to a free virtual Q&A event, giving you the opportunity to bring your questions and learn more about the many benefits of introducing Pilates to your weekly workout routine.  Learn…. How the Pilates […]

Read More

Holiday Online Pilates Movement Series – Starts Dec. 18th

This series is designed to keep you accountable to stay moving and strong, not only during this holiday season, but to go into 2021 empowered and feeling your best! You will be emailed a link to seven uniquely programmed 30 minute full body mat Pilates workouts; allowing you to set aside an ideal time to […]

Read More

Holiday Gift Guide

If you have a Pilates lover in your life and you’re looking for something special to gift them, this holiday season, we have some great suggestions for you! Shop local at Axis Pilates this holiday season with our holiday retail sale of buy one, get one 50% off. This includes everything from leggings, to fitness […]

Read More

Thanksgiving Pilates Movement Series – Starts Monday Nov. 23rd

We challenge you to do 30 minutes of Pilates for 7 days and see how wonderful you feel! You will be emailed a link at the start of each of the 7 days to move with an Axis instructor.  Join the fun and let us guide you through 30 minutes of movement each day so […]

Read More

Winter Sports Conditioning Live Virtual 4-week Series Starting Tuesday, Oct. 27th

This 4-week series will cater to skiers and snowboarders, but also great for cross-country skiers and snowshoers! This series will emphasis maintaining muscle balance in your legs and hips helps to prevent injury, building core strength, lower- body fitness and establishing balance.  Cost: $79  Click HERE to register for the series

Read More

Pilates Pumpkin Workout – Sunday 25th @9:30a

Live Virtual Class – Get into the Fall spirit and share some laughs as we do Pilates using a pumpkin for weights. This fun workout will be offered virtually. You will need a medium sized pumpkin for the class. Sign up HERE

Read More

5 Week Pilates Challenge – Oct. 19th thru Nov. 23rd

To join this 5-week challenge, simply choose the challenge that’s best for you and get ready to move! Challenge starts on Monday October 19th and ends Monday November 23rd. The in-studio movement challenge encourages you to try a wide variety of Pilates exercises and track your progress! We’ve created a Fall Challenge movement card displaying […]

Read More

FALL HIKE – Sunday Oct. 11th

Let’s take a hike! Join us on Sunday, October 11th for a hike in Conifer (about a 35 min drive from Denver.) Panorama Point to Bear Creek Trail. This 3-mile (round trip) trail climbs through thick evergreen forests with the occasional break for gorgeous views of the front range. Flowers of all shapes and colors […]

Read More

Stand Up Paddle Board & Pilates – Sunday, September 27th @ 9am

Enjoy the perfect start to your Sunday morning with paddle boarding and Pilates. Have a laugh, get some sun and take in the Colorado summer with your Axis Pilates friends. Beginners welcome! You will need to bring your own paddle board, borrow or rent one. (you must have a life vest with you too)  *rentals go fast around town […]

Read More