Author: Heather Willer

Pilates In The Park – May 1st

Celebrate National Pilates Day with us on May 1st. We are taking our mats and pilates props to our neighborhood park, Alamo Placita, to enjoy a session outside.    Reserve your spot in advance, as spots will be limited. We do ask that you bring your own mat, but will provide any pilates props needed for […]

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Pilates For Gardening

Spring has sprung, and we’re getting ready to plant our flower and vegetable gardens! To prepare our bodies for gardening season, we’re offering a new Pilates for Gardening workshop! Gardening is a total body workout that involves a lot of different movements and body positions like squats, bends, pulls, lifts, and carries. In this workshop, […]

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March MATness Challenge

Complete 10 online Axis Pilates classes in March and not only feel amazing, but give back to the Denver community you love!  Step 1: Sign up by March 1st to participate. Once you sign up you’ll be automatically entered into one of two teams each representing a different local charity. Step 2: Check out our […]

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Nutrition and Mindset Coaching Series – Feb. 24th & 25th

This is a 2 part series w/ NutritionWorks Part 1: Nutrition Tips with Q&A Wednesday, Feb. 24th   Part 2: Mindset Coaching on How to Stick To Your Goals Long Term. Thursday, Feb 25th   Discover how to let go of all the bad habits you’ve adopted, dump the mixed messages and stop buying into the copious amounts of advertising […]

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Pilates for Cardio Fitness – Starting February 4th

Get your heart pumping and strengthen your entire body every Thursday of February with our 4-week athletic Pilates mat series. Research has also shown that Pilates improves heart health and reduces stress through mindful breathing and improved respiration, engaging and building balanced muscles, and improving metabolic function and overall health. In this 4-week series, you’ll […]

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Why Pilates?

Free Q&A virtual event Thursday, January 21st @5:30p We are passionate about what we do at Axis Pilates and want to invite you to a free virtual Q&A event, giving you the opportunity to bring your questions and learn more about the many benefits of introducing Pilates to your weekly workout routine.  Learn…. How the Pilates […]

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Holiday Online Pilates Movement Series – Starts Dec. 18th

This series is designed to keep you accountable to stay moving and strong, not only during this holiday season, but to go into 2021 empowered and feeling your best! You will be emailed a link to seven uniquely programmed 30 minute full body mat Pilates workouts; allowing you to set aside an ideal time to […]

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Holiday Gift Guide

If you have a Pilates lover in your life and you’re looking for something special to gift them, this holiday season, we have some great suggestions for you! Shop local at Axis Pilates this holiday season with our holiday retail sale of buy one, get one 50% off. This includes everything from leggings, to fitness […]

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Thanksgiving Pilates Movement Series – Starts Monday Nov. 23rd

We challenge you to do 30 minutes of Pilates for 7 days and see how wonderful you feel! You will be emailed a link at the start of each of the 7 days to move with an Axis instructor.  Join the fun and let us guide you through 30 minutes of movement each day so […]

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Winter Sports Conditioning Live Virtual 4-week Series Starting Tuesday, Oct. 27th

This 4-week series will cater to skiers and snowboarders, but also great for cross-country skiers and snowshoers! This series will emphasis maintaining muscle balance in your legs and hips helps to prevent injury, building core strength, lower- body fitness and establishing balance.  Cost: $79  Click HERE to register for the series

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