Events

Stand Up Paddle Board & Pilates – Sunday, September 27th @ 9am

Enjoy the perfect start to your Sunday morning with paddle boarding and Pilates. Have a laugh, get some sun and take in the Colorado summer with your Axis Pilates friends. Beginners welcome! You will need to bring your own paddle board, borrow or rent one. (you must have a life vest with you too)  *rentals go fast around town […]

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Pinot & Pilates – Wednesday 23rd & 30th @5:30p

Sunset Series at Larimer Uprooted – What is better than Pilates outside, drinking wine and taking in beautiful sunset views at Denver’s only downtown rooftop garden. Axis Pilates and Larimer Social have teamed up to create a wonderful Wednesday night event that we would like to invite you to. Learn More & Register HERE

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Pilates Reformer on the Mat – series starts Sept. 17th

Pilates Reformer On The Mat 4-Week Live Online Class Series w/ Diana Meets every Thursday at 5:30pm 9/17-10/8 Using a combination of light weights and a theraband this class will recreate the reformer workout you love from home. Translating reformer exercises to the mat will allow you to understand your favorite exercises in a new […]

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Pilates For Pain Management & Pain Relief – series starts Sept. 18th

4-Week Live Online Class Series w/ MelMeets every Friday at 12pm 9/18-10/9 This series intends to not only reduce pain, but also address the root causes of pain. You can expect a blend of restorative movements with strength and activation based exercises to reduce improper muscle compensations. Throughout the series we will dive deeper into […]

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Pilates For Golfers – Tuesday, Sept. 15th @ 6:30p

– Live Online Workshop – A full golf swing involves almost every muscle and joint in the body, and in the average game, you can expect to take around 130+ swings! In this class, we’ll break down some golf-specific Pilates exercises, and teach you some movement drills to strengthen your core, increase distance in your […]

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Breast Cancer Recovery Pilates Series

We would like to invite all women who have had breast cancer surgeries (recent or not) to participate in this amazing 6 week program designed for all fitness levels. This program will give you the opportunity to exercise, restore movement through Pilates, improve your well-being by improving functional ability & restore balance in your body. Follow the […]

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Costa Rica Pilates Retreat

Axis Pilates first Retreat was a huge success. The combination of outstanding food, the beautiful Villa and staff, the workouts and excursions, our Costa Rica trip was perfect! Check out our social media outlets Facebook and Instagram to see the highlights 🙂 and stayed tuned for the dates for 2020

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Meet Axis Owner

Axis Pilates owner, Heather, was featured in Voyage Denver Magazine’s inspirational stories series. Click READ MORE below to see the article

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THE PSOAS: A SUPPLE, ELASTIC LINK!

REGISTER HERE Come learn how to locate and utilize the Psoas muscle as a supple, elastic link between the lower body, the core, and the upper body for deeper connection, spinal decompression, fuller breathing, and enhanced physiological health.  When the Psoas works rigidly versus elastically, it can lead to severe back and hip pain. We […]

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MASSAGE.MOBILITY.RECOVERY

Joining Us For a 45 Minute Mat Pilates Class Followed By 45 Minute Mobility Workshop With A RAD Expert RAD: Home of the World’s most advanced massage and release tools.Relief in motion is what we’re all about, which means tightness, tension and reduced movement don’t stand a chance against what we bring to the party. There […]

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