Pilates Reformer On The Mat
4-Week Live Online Class Series w/ Diana
Meets every Thursday at 5:30pm 9/17-10/8
Using a combination of light weights and a theraband this class will recreate the reformer workout you love from home. Translating reformer exercises to the mat will allow you to understand your favorite exercises in a new and deeper way so you’ll be even stronger when your back on the equipment.
*You will need an open ended thera-band and light weights to participate in this class. If you don’t have access to these items and are local, please email the studio at firstname.lastname@example.org to rent them for the series.