Amy Kuo

Pilates Instructor - NCPT

Amy is certified through the National Pilates Certification Program (NPCP) and completed her comprehensive 500 hour Pilates training program in 2014.

She has been practicing Pilates for over a decade and came to love the positive way it challenged her mind and body. With both her passion to practice Pilates and her desire to help others improve their lives through health and fitness; it was an easy choice to follow the path to become a Pilates instructor. Amy loves seeing how Pilates has helped her students grow mentally and physically. She is constantly working to refine her understanding of anatomy and kinesiology with continuing education workshops and strives to bring playfulness and precision when working with her clients.

When not in the studio, Amy enjoys spending time with her fiancée and two American Bulldogs. A foodie at heart, she is always looking for a new restaurant to try or a new recipe to cook.