Pilates Instructor - NCPT, Pink Ribbon CPT
Sarah Nelson is a NCPT (Nationally Certified Pilates Teacher), Post Rehabilitative Breast Cancer Exercise Specialist, Barre Instructor, Indoor Cycling Instructor, and all around movement enthusiast. Sarah has studied worldwide in both classical and contemporary Pilates methods, and welcomes learning opportunities whenever possible. Sarah believes that Pilates should be fun and functional, and her work centers around training and motivating people feel great in their bodies, and to do the activities they love more often with greater ease!
Sarah has passionately pursued specialty certifications in Pilates for Neurological Conditions, Post Rehabilitative Breast Cancer Exercise, prenatal fitness, rehabilitation, ballet barre, body rolling, and fascial release. Sarah develops fun and informative workshops and fitness events and works with a wide variety of clients from Pilates beginners, seasoned practitioners, professional athletes, brides and bachelorettes, and pre/post natal women.